Power of Play Yoga
What is Pop Yoga?
Magickal Freedom through Joyful Play
Yoga is so much more than just what we think of as a physical practice, known as “asana” in Sanskrit. The word Yoga means to yoke, to connect, to unite; with ourselves and with others. Power Of Play Yoga believes a simple and profound way to connect with true freedom is through play. Coming together with your inner-child, and with your “Kula” (your community, your clan, your tribe) to enhance your playful energy through intrinsic reflexes ultimately leading to a magickal feeling of freedom and enlightenment!
Play is Vital to our Vitality!
Why is play so important for adults? I’m so glad you asked!
As children, play was inherent to each of us. We didn’t have to think about it, we just engaged in it. Play was done for the sake of play when we were younger, and that should not change as we become adults. When we engage in play it makes us feel good, we lose sense of the passing of time. We are not concerned about an outcome, we are fully in the moment, in a state of flow, in “the Zone”. Play is a state of mind, rather than an activity. Play is a spirit of joyousness in physical form. Play lifts people out of the mundane. It supports imagination and creativity, fosters compassion and trust with others and ourselves, can reduce anxiety and stress, and increase overall happiness! Societal messages have adults thinking play is a waste of time or that we will look silly, however play is just as important to engage in as adults, as it is truly vital to our wellbeing no matter our age.
What’s Included
Funtastic Playcation Spotlight
Each Playcation includes a dynamic and unique yoga asana flow, nostalgic games, guided imagery, propted journaling, dancing, a group art project, and more. Plus each guest receives a take-home swag bag filled with funzies! Each Playcation reminds the mind, body, and Soul how to play, along with a bit of inner-child self reflecting to help remind the Ego just how important play really is.
“If you can dance and be free
and not be embarrassed,
you can rule the world”
-Amy Poehler
Who is Power Of Play Yoga For?
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Corporate/Team Building
Offer your employees a playful way to bond with each other outside the workspace. Their unique experience will be the highlight of water cooler chat for weeks to come.
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Birthday Parties
Want to celebrate your adult birthday like a kid again? Bring back childhood fun for you and all your groovy friends. Your party will be the one all the kids are talking about!
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Bachelorette Bashes
Tired of the same old, late-night, cheesy traditions? Want to include the entire wedding party? Offer a playful and unique way to pre-celebrate your magickal day with all your besties.
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Parents
Sometimes we can get lost in ‘parenting’ and forget to simply play with our kids. Take your own inner-child by the hand and remind yourself how fun organic play can be.
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Family Reunions
Time to turn back the clock and have fun like you are all kids again. Run, play, and make memories the good ol’ fashioned way.
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Sisterhood Bonding
Ladies night, girls weekend…your Sprit will be delighted to leave behind your day-to-day and bond over play, play, play!
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Staff Appreciation
Thank your team with a unique way to celebrate a job well done. Gather up all the playful energy for a rewarding and uplifting group high-five!
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Celebrations
Attention school teachers, tax accountants, YTT students, first responders, graduates, sorority sisters...come together to honor your accomplishments, giving your inner child permission to let loose and have some easygoing fun!
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Just For Fun!
We don’t always need an excuse to let loose and be silly. We are meant to embrace play in our body, mind, and Soul. No better time to celebrate, let’s play today!
